This is a Sponsored post written by me on behalf of Slim-Fast for SocialSpark. All opinions are 100% mine.
Now the plan has evolved to 6 meals a day, the Slim-Fast 3-2-1 plan. The plan is 3 healthy snacks which include fruits or veggies, nuts or a delicious 100-calorie Slim-Fast snack bar, tasty and new since I last tried Slim-Fast. The 2 is a shake, which comes in the powdered type and ready to drink shakes in vanilla and two chocolate flavors plus cappuccino and strawberry! And you’re not limited to drinking your meal replacement now. The 2 in 3-2-1 can be a meal replacement bar in any of several varieties of chocolate, sweet and salty and Fruit and Yogurt. The one is a balanced meal with meat or a vegetarian protein vegetables and a whole grain for about 500 calories.
Get your Slim-Fast meal replacements and snack bars the same places I used to get them, like Kroger or Target, but updating with the times, you can order online at Amazon or The Drug Store. Also moving with the convenience of the times and being part of social networking, you can follow Slim-Fast on Facebook and get information and support from fellow dieters who have had and are having success with the 3-2-1 program. I liked them and you should too if you want to be notified every time something wonderful, a new success happens!