It’s New Year’s Eve. Tomorrow will be a new year and 2014 will be gone. There have been a few good things, but for the most part, especially the last half of the year I say “don’t let the fireworks singe your butt on the way out!”
I haven’t blogged nearly as much as I do in a typical December. Remember I told you that I write to get frustration out ad lately I’ve had to really work to write a page positive enough to be a decent post. It’s SO not like me but I’ve had some so not like me things going on. I want to take a moment to remind anyone dealing with even mild depression to not try to fight it on your own! This time last year I was getting help from a psychologist. If I hadn’t taken it on myself to get help this year would surely have crushed me! As it was it just maxed out my time. I’d estimate I was about two weeks behind by Christmas Eve. No baking this year and we’re going to write a New Year’s letter to the family of relatives and friends on our Holiday Card list to let them know everything is okay, we’re okay, but a bit f MS related set-backs in December are why our Christmas Cards are arriving in January. If you’re waiting to see our card, look for a Happy New Year greeting from us in the next couple weeks.
There were many contributing factors that made it a miserable December, but I had edema (swelling) that acted up really bad in the beginning of the month. Wrestling with the walking I can’t do and the water pills that send me walking into the bathroom three times and hour for a few hours I’d stopped taking the pills. Yeah I got scolded by my doctor for that, deservedly so. I also wasn’t drinking my minimum of water each day for successful control of my diet or my MS. So it shouldn't amaze me that I wasn't feeling well to begin with. In the beginning to middle of December the edema was not only causing swelling in my ankles but the swelling had gone all the way up into my thighs. My legs were pretty much useless. I couldn't get upstairs so I couldn't get any regular sleep I was sleeping in the chair and I ended up finding great relief in the bed in the emergency room. They kept me for a few hours with an IV of medication to get rid of some of the fluid and my subsequent phone call to my doctor before the follow up resulted in me taking the maximum strength of the water medication until the edema was under control which was almost until Christmas. Needless to say I've gotten much better about grinning and bearing it and taking my water pills. I don't drink my morning coffee until after the pills have had their couple hours and I make sure that I drink my minimal water during the day. I’m feelng much better now but, well, our Christmas cards will be going out in January.
So there is my confession of how I screwed myself up and suffered the consequences, really suffered them! But now I'm back on my feet again…well no I'm not back on my feet again I'm back sitting high on my butt again with a confident smile. And as I go through 2015's projects and goals and assess how I did on 2014s you'll see why am so glad to see this year go out and why am so happy to see 2015 coming in.
Projects and Goals Report 2014
The clean and organize project was a major bust from 2014. I had planned to look for some assistance with cleaning in the house and David and I were going to have a company assist with some of the bigger cleaning. Neither of those things ever materialized and we're pretty much living with the clutter that's driving me crazy and occasionally is a little dangerous.
If you’re a regular reader of The Chronicles of Nani, and there still are some of you, you know that I did not excel with the blogging more goal.
My reading goal was 2 books a month. I read 23 for the year. In my defense on that one there were a few paper books hardcover or paperback are harder for me to read because of the dyslexia and therefore take longer. I finished the year only one book shy of my goal which is probably more frustrating than 10!
I missed my page a day goal for scrapbooking having only completed 360 pages this year instead of 365 but the last page I finished today was the last page of 2008 and I can say that year is ready for proofreading and printing! That is a great consolation to missing goal by five pages. Also good news in the scrapbooking world I had a goal of finishing project 365 this year with the more random format that I've shown a few times on the blog and all that's left to complete on that is week 52.
The health and wellness goals which included losing 20 pounds by June didn't do so well as the steroid injections I was getting for my back made my back feel great but also caused weight gain even though I was eating healthy. (This year's goals will NOT include injections in my back!)
I did have some unplanned success with the employment area, which is going to be re-named business goals for this year going forward. I participated in Walk MS and after joining in only three weeks before the walk I raised just over $1000. I’m participating again this year and I'm starting with the thousand dollars as a goal. I hope it wasn't beginners luck! I went through training and became a certified group leader for the MS Society's self-help groups. Our self-help group meets on the second Tuesday of every month. Now I just need to get organized so I can get my paperwork in on time.
So there's 2014; a little good, really good, and a little bad some of it really bad. But assessing the year really gives me a chance to see where my goals can be adjusted and what projects I can change, add or omit to make 2015 better. And so now here's my 2015 plan.
2015 Projects and Goals
Health and Wellness Goals
I'm putting these goals first because I think that these goals are paramount to everything else falling in place. Health and wellness goals will include making sure I take all of my medication, including water pills, every day. I’m actually pretty good about that with the exception of those water pills but I'm going to be more disciplined in general and try not to miss any pills. I never liked taking pills and I've got to finish the fight with myself to change into a new regimen of taking all the pills that really are important to my health remaining intact.
I'm also going to make sure that I drink my water every day I have a bare minimum of 4 16-ounce bottles a day. I can drink this starting with when I'm taking the water pills as long as I wait for coffee (caffeine) until after they're done doing their stuff without suffering too much and in fact I feel a lot better when I drink enough.
I've got some information coming in from the MS Society pertaining to assistance both finding and making sure I can afford a lift chair recliner and a personal home aid. Part of my health and wellness goals include the fact that I need to have my feet up on and off during the day and the doctor suggested something on the main floor of the house that I can lie down on during the day. The recliner will be perfect for that. I just purchased an ottoman for under the table today. On Christmas Day Aunt Judy gave me a footstool that was wide enough that I could put my legs and feet on it and some swelling that had started instantly started going away when I put my feet up. Okay that's sort of like getting foot religion.
A personal home aid can hopefully offer some help by scolding me when I need it; when I’m overdoing something or underdoing something else. I hope an aid can also help with cooking so I can have hot lunch? I spilled soup on myself three times in December. It would be great if I could have some help to heat up soup for lunch, reach the microwave and hey, maybe even help cook soup in the crockpot! Okay I don't really know what home health aide does but I'm going to find out and I'm going to get the help that I need.
I'm doing my January detox cutting out most of my indulgent snacks until they return in measured portions in February and adding a cup of green tea each day. I'm not setting myself a definite number per month weight loss goal, partly because I still can't balance well enough to stand on the scale every week, But mostly because I want to concentrate on making sure that my diet is healthy, talking to my physical therapist about what kind of exercise I'm capable of doing and make myself healthy; the weight-loss will follow in line.
Clean and Organize Project
I'm not changing this goal. Similar to last year I'm going to try to blog more regularly and I'm going to give myself the goal of writing at least one blog entry a week and reading at least 5 a day. I am and have been this year at times a week behind on the blogs that I read all the time. Doesn't give me much opportunity to read anything new when I have to devote that much time to catching up.
Scrapbooking and Project 52
The last page of 2008 is done!
This is an area that will also do the same I only missed my goal by one book this year and going forward I'm going read my paperback and hardcover books as bedtime books and a current e-book is the book that I take places with me. When I’m waiting at an appointment or for a bus I usually have more time than my eyes can handle reading a paper book. So it only makes sense that I should have a book I'm reading on the e-reader. Of course if I'm going to be reading a hardcover or paperback and an e-book at the same time they’ll need to be different genres to keep the stories separated which will give me the opportunity to try some new things. It's a doable win/win!
My business goals are going to include setting up our printer which networks to serve all the computers in the house if it’s set up correctly in a place where we can get to the printer. The printer also scans so I can scan materials necessary to email the reports in for my MS group.
One big goal that I want to achieve this year is I want to gather all of the tax forms and have all of our deductions added and ready to go before the end of February.
My last goal is a special goal for me and is for business, scrapbooking and perhaps my general mental health. We have a new Apple Store at the mall on the bus route! Windows 8.1 has been driving me so totally insane that I have plans to visit the Apple Store as soon as the payments on the iPad are done so I can start making payments on a MacBook! You know, "once you go Mac you never go back," and I've been banging my head against a Window for the last 5 1/2 years; I want to go back to Mac! It's time.
So there is my projected 2015.
This or something better!