What you eat can make or break you. I found that to be incredibly true with MS! Thanking I was being nice, I made stupid mistakes in my diet when I could no longer walk and couldn't cook for myself. And MS and eating video at Cleveland Clinic made me think differently and move me in the direction of the way are used to eat. Sometimes you don't realize how bad you feel until you make changes that make you feel a whole heck of a lot better!
A friend looking for a Mediterranean salad ideas for me to try out brought me to a website full of fantastic very MS friendly ideas. Within a week of making that diet change I realized how bad I didn't feeling without even knowing it!
Join me on YouTube today at 8am to chat with me during the premier!
Or Watch anytime my cyber coffee shop is open 24/7!
The Mediterranean Dish YouTube
The Mediterranean Dish Blog
No comments:
Post a Comment